Real Therapy. Real Results. No Fluff.
Offering virtual therapy throughout Wisconsin and in person sessions in De Pere, WI.
You're tired…
- … of being haunted by your past.
- … of being overwhelmed by your present.
- … of being afraid of your future.
If you keep doing what you've always done, you know nothing will change. You're ready to make a move — but you're not sure where to start or what to do. That's exactly where I come in.
I'm a therapist. But I don't like therapy.
There. I said it.
All too often, people go through therapy with little to show for it. Sitting for countless hours, talking in circles without any sort of plan. Not a damned thing changes.
Maybe it's the therapist. Maybe it's the client. Either way, progress feels subjective — and determining a completion date is practically impossible.
So when we're talking about THAT kind of therapy — yeah, I'm not a fan.
But there is another way. With me, therapy is results-driven, time-sensitive, and effective. We set short-term specific goals, use EMDR to get to the root of the problem, and create a plan that lets you experience the benefits of therapy immediately.
I have worked with countless clients who've experienced relief from their symptoms after only one session.
Meet Your Therapist
About Melissa Rukamp, LPC
Growing up, I was the friend everyone came to when they needed to talk. I was voted "best listener" in high school — and in some ways, I was always meant to be a counselor.
I've been a psychotherapist for over 15 years, practicing in outpatient clinics, hospital systems, private practices, and coaching programs. I discovered EMDR during my Master's in Counseling — and the moment I heard about it, I was intrigued. Short-term. Results-focused. Proven. I began training immediately, and what I witnessed in my clients changed everything.
Through my own struggles with self-esteem, anxiety, and perfectionism, I learned how to reconnect to my authentic self. Now I help others do the same.
I am direct, compassionate, and I will challenge you. I won't work harder than you — but when you show up, I will give you everything I have.
- Licensed Professional Counselor (LPC) — Wisconsin
- 15+ Years Experience
- EMDRIA Certified Therapist™
- EMDRIA Approved Consultant-in-Training™
- BA in Psychology
- MA in Community Counseling
- Verified on Psychology Today
Who I Help
I specialize in three core areas — each powered by EMDR.
Athletes & Performance Enhancement
You've hit a slump. What was once a mastered skill has become a challenge. Coaches, extra training, practice — nothing has worked. EMDR gets to the root of your anxiety and eliminates the mental blocks holding you back.
Learn MoreNarcissistic Abuse Recovery
Toxic relationships — with a parent, partner, or loved one — have trapped you in people-pleasing, perfectionism, and self-doubt. We'll address what's triggering your emotions and help you rebuild.
Learn MoreTrauma Recovery Using EMDR
Trauma is causing sleepless nights, flashbacks, and emotional instability. EMDR targets painful memories directly, healing the neural networks where trauma is stuck — without endlessly reliving it.
Learn MoreHow I Work
This isn't your average therapy experience.
Results-Driven
We set specific, short-term goals from session one. No open-ended therapy. No talking in circles. Every session has a purpose.
Time-Sensitive
EMDR is designed to work fast. Most clients see meaningful progress in far fewer sessions than traditional therapy.
Evidence-Based
EMDR is recognized by the WHO, the APA, and the VA as an effective treatment for trauma. This isn't experimental — it's proven.
When I'm Not in Session…
I watch a lot of youth hockey and soccer. My son plays hockey, and my daughter is in club soccer and basketball. Most of my evenings and weekends are spent at an ice rink, soccer field, or gym.
My faith is a significant part of my life — though I always follow your lead when it comes to whether that plays a role in our sessions.
And yes — I may occasionally swear in session. We're all human.
Ready to Work With Someone Who Actually Gets Results?
Book your free 15-minute consultation. No pressure. No commitment. Just a conversation.